Resilience And Self-compassion – Bücher, CDs, Diverse und mehr

Kate Truitt,

Die heilende Macht des Self-Havening

Das Buch von Dr. Kate Truitt verbindet neurowissenschaftliche Erkenntnisse der Traumaforschung mit dem Wissen zum Self-Havening - eine Technik, die sich die Kraft der achtsamen Berührung zunutze macht, um…

Milena Casado

Reflection Of Another Self (Clear Vinyl)

Lou Paschall

Self-Care and Organizational Practices for School Social Worker Resilience

School-based practitioners, like other front-line mental health workers, have been under increased pressure and stress as the demand for their services continues to increase. Given the mental health provi…

Lu Fraser,

Basil Dreams Big

An adorable story about resilience and self-belief from the creators of Mavis the Bravest and One Camel Called Doug ."How do I steer? And how do I stop? What if I lose all my UPNESS and ... drop?!&qu…

The Red Flags

Self-Centred And Delusional

The Red Flags

Self-Centred And Delusional (+ Poster)

Delbert McClinton, Self-Made Men & Dana

Tall, Dark & Handsome

Harry Barry

Beneath the Surface

The warm and revealing memoir from the bestselling author of Emotional Resilience.

Bendis A. I. Saage - English

Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

Cranes

Self-Non-Self (180g) (Limited Numbered 35th Anniversary Edition) (Black & White Marbled Vinyl)

Nach der Veröffentlichung ihrer ersten EP »Fuse« erweiterten sich die Cranes zu einer vierköpfigen Band und nahmen 1989 ihr Debütalbum »Self-Non-Self« in voller Länge auf. Ihr Sound wurde als »Gothic Mini…

Kiki Fehling

The LGBTQ+ Mental Health Workbook

Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy.If you identify as lesbian, gay, bisexual, trans, or queer, and you are also strugglin…

Kristin Neff

Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

Leo van de Brink

Affirmations for Life

Affirmations for Life serves as an essential and comprehensive guide designed to empower you through the transformative practice of affirmations. Embark on an enlightening journey to discover how affirmat…

Maia Wackernagel (geb. 1965)

Patterns Of Self And Other

Die Schweizer Pianistin Maia Wackernagel hat mit »Patterns Of Self And Other« ein Jazz-Album geschaffen, das die Grenzen des Genres neu definiert und den Hörer auf eine außergewöhnliche musikalische Reise…

Wu, Kathy Wu

The Self-Regulation Handbook for Teens and Young Adults

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis.The final years of high school and the firs…

Grace Monroe

The Ultimate Guide to Emotional Intelligence

Unlock the power of emotional intelligence and take control of your personal and professional life. This practical guide offers a comprehensive roadmap for mastering your emotions, enhancing your relation…

Kris Bowers (geb. 1989)

For a Younger Self für Violine & Orchester

Charles Yang, American Youth Symphony, Carlos Izcaray

Emmanuel Joseph

Decide with Heart, How Creativity and Self-Compassion Guide Better Choices and Stronger Connections

Decide with Heart: How Creativity and Self-Compassion Guide Better Choices and Stronger Connections is a transformative guide that explores the powerful synergy between creativity and self-compassion. Dra…

Amanda L Smith

The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…